What Protein to Eat with Potato Soup? Delicious Pairings You Need to Try

Ah, potato soup. It’s a cozy, comforting bowl of pure goodness, especially when the weather turns chilly. But here’s the thing: while a steaming bowl of creamy potato soup is perfect on its own, adding a protein to the mix can turn it into a hearty meal that’s both satisfying and filling. If you’re wondering what protein to eat with potato soup, whether you’re craving a meaty topping or a veggie-based protein boost, the right protein can take your potato soup to the next level.

In this post, we’re going to dive into some tasty and protein-packed options that pair perfectly with potato soup. From crispy bacon to tender chicken, and even plant-based options, we’ve got your back. Let’s get into it!

Why Add Protein to eat with Potato Soup?

Potato soup on its own can be a bit light, especially if you’re looking for something that’ll keep you full for hours. While potatoes provide carbs and a small amount of protein, they’re not a complete source of the nutrients your body needs to stay energized and satisfied. To make the dish more filling and nutritionally balanced, consider adding a protein-packed ingredient, such as chicken, bacon, or beans. Thinking about protein to eat with potato soup? These additions will enhance the flavor and make it a well-rounded meal.

Protein not only helps you feel fuller for longer, but it also adds richness and flavor to your soup, making every bite more satisfying. Whether you’re a meat lover or prefer plant-based options, there are tons of ways to boost your potato soup with protein.

Best Proteins to Pair with Potato Soup

1.Crispy Bacon

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  • Why it works: Let’s be real—bacon makes everything better. The crispy, smoky flavor of bacon adds the perfect contrast to the smooth, creamy texture of potato soup. The saltiness of bacon also complements the mildness of the potatoes, creating a balanced bite.
  • How to add it: Fry up some bacon, crumble it, and sprinkle it on top of your soup. You can even sauté some in the pot before adding your soup for extra flavor.

2.Grilled Chicken Is The Best Protein to eat with potato soup

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  • Why it works: Chicken is a classic, lean protein that won’t overpower the delicate flavors of your soup. A simple grilled chicken breast or thighs, sliced into thin strips, makes for a light but satisfying addition to potato soup.
  • How to add it: Grill or pan-sear your chicken with a bit of seasoning (like garlic powder and thyme). Slice it thin and serve on top of your soup. You can also toss some leftover rotisserie chicken into the mix for a quick and easy protein boost.

3.Sausage (Italian or Andouille)

  • Why it works: Sausage adds a robust flavor to potato soup, especially if you’re craving a bit of spice. Andouille sausage brings a smoky heat that pairs beautifully with creamy soup, while Italian sausage adds a savory, slightly sweet flavor.
  • How to add it: Slice your sausage into rounds or crumble it, then sauté it in a pan before adding it to your soup. For a more intense flavor, brown the sausage first to develop that delicious caramelized crust.

4.Ham

  • Why it works: Ham and potato soup is a match made in heaven. The saltiness and umami of ham add richness to the soup, making it more filling. Plus, the slight sweetness of the ham balances well with the creaminess of the potatoes.
  • How to add it: Chop up leftover ham into small cubes and stir it in, or add thinly sliced ham on top for a quick upgrade.

5.Ground Beef or Ground Turkey

  • Why it works: Ground beef or turkey offers are best Protein to eat with potato soup, hearty and flavorful protein boost. It’s especially perfect for a thicker, more filling potato soup. Beef brings a rich, savory flavor, while turkey offers a lighter option that still delivers on taste.
  • How to add it: Brown the ground beef or turkey with onions and garlic for extra flavor. Add it to your soup and let it simmer to let the flavors meld.

6.Shrimp

  • Why it works: For a slightly more sophisticated twist, shrimp pairs beautifully with potato soup.he is a best Protein to eat with potato soup, The sweetness of shrimp combined with the creamy potatoes creates a light yet satisfying dish. Plus, shrimp cooks quickly, making it a great last-minute addition.
  • How to add it: Sauté the shrimp with a little butter, garlic, and lemon juice, then add it to your soup just before serving.

7.Tofu (For a Plant-Based Protein)

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  • Why it works: If you’re looking for a vegetarian or vegan protein option, tofu is an excellent choice. Tofu soaks up the flavors of the soup, adding both protein and texture without overpowering the dish.
  • How to add it: Press the tofu to remove excess water, then cube it and either fry it for a crispy texture or add it directly into your soup for a softer, more integrated option.

8.Chickpeas (For a Vegan Protein)

  • Why it works: Chickpeas are an excellent plant-based protein that adds a subtle nutty flavor to your soup. They’re also high in fiber, making them a great choice for a satisfying and nutritious meal.
  • How to add it: Use canned chickpeas (drained and rinsed) and add them directly to your soup. You can also sauté them with spices like cumin and paprika for an extra punch of flavor.

9.Cheese (Cheddar, Gruyère, or Parmesan)

  • Why it works: While not technically a “protein source” like meat or legumes, cheese is a great way to add some extra protein to your potato soup. Cheddar is a classic, but Gruyère or Parmesan will give your soup a more refined, nutty flavor.
  • How to add it: Stir in shredded cheese during the last few minutes of cooking, or sprinkle it generously on top just before serving.

What Goes Well with Potato Soup?

While protein is key, a good side dish can make your potato soup meal feel more complete. Here are a few things to serve alongside:

  1. Crusty Bread or Rolls: Nothing beats dunking a warm piece of bread into a bowl of creamy potato soup. A hearty sourdough, baguette, or soft dinner rolls work perfectly.
  2. Salads: A light, crisp salad (think mixed greens with a simple vinaigrette) provides a refreshing contrast to the rich soup.
  3. Roasted Vegetables: Roasted carrots, brussels sprouts, or broccoli are tasty sides that add color and crunch.
  4. Cornbread: If you’re looking for something a bit more indulgent, cornbread is a delicious complement to potato soup.

Creative Ways to Add Protein to eat with potato soup

If you’re looking for something outside the traditional meats and cheeses, there are other creative ways to add protein to your potato soup. For example, lentils are an excellent plant-based option. These small legumes are packed with protein and will absorb the flavors of your soup while adding a pleasant, hearty texture. Red lentils are particularly great for soup because they cook quickly and blend into the soup, making them nearly invisible but still nutrient-rich. Simply toss in a handful towards the end of the cooking process and let them soften as the soup simmers. If you’re looking to add a little more texture without sacrificing the creamy goodness of potato soup, this is a game-changer.

Another unexpected but delicious protein option is quinoa. Often associated with salads or as a side dish, quinoa can be stirred into potato soup to provide a nutty flavor and a nice pop of texture. Not only is quinoa high in protein, but it’s also a complete protein, meaning it contains all nine essential amino acids. It’s a great option for those following a vegan or vegetarian diet. Just make sure to rinse it well before adding it to your soup to remove any bitterness.

What About Protein-Rich Toppings to eat with potato soup?

If you prefer to keep your potato soup simple and creamy but still want to add a protein boost, toppings can be a game-changer. One great option is poached eggs. A perfectly poached egg, with its creamy yolk, can be cracked right on top of a steaming bowl of potato soup. The egg’s richness complements the soup’s texture, and the protein from the egg makes the dish even more filling. For an extra layer of flavor, you can even sprinkle some fresh herbs like chives or parsley over the top.

Alternatively, try shredded rotisserie chicken for a quick, easy, and flavor-packed protein addition. Rotisserie chicken is convenient (hello, leftover dinner!) and packed with flavor. Shredding it and adding it directly to your soup means you don’t have to wait for it to cook. The savory chicken blends wonderfully with the creamy potatoes, and you get the perfect balance of texture and taste in every bite.

Protein Rich Side Dishes to eat with potato soup

If you’re already adding protein to your potato soup but want to make the meal even more hearty, consider serving it with protein-rich sides. A grilled cheese sandwich with extra protein, such as turkey or ham, is a classic pairing. Not only does it add a salty, savory element, but the melted cheese offers an indulgent texture that pairs perfectly with the soup. The protein from the turkey or ham makes it a balanced and filling combo.

For a lighter side, edamame is a great choice. These young soybeans are loaded with protein and can be quickly steamed or sautéed with a bit of garlic and salt for flavor. They make for an easy, healthy addition to your meal without taking away from the potato soup’s comforting flavor. Edamame’s slight crunch also adds a fun textural contrast to the smooth, creamy soup.

FAQs:

Do they have potato soup at Panera Bread?
Yes, Panera Bread does offer a classic creamy potato soup. It’s a fan favorite, known for its smooth texture and flavorful chunks of potatoes. If you’re craving a comforting bowl, you can find their potato soup on the menu year-round.

What goes well with potato soup?
Along with proteins like bacon, chicken, or sausage, potato soup pairs wonderfully with sides like crusty bread, fresh salads, roasted veggies, or cornbread. These sides add variety in texture and flavor, balancing the richness of the soup.

Can you overcook potato soup?
Yes, you can overcook potato soup! If you cook it too long, the potatoes can break down completely, making your soup overly mushy. To avoid this, be sure to simmer your soup gently and check for doneness before the potatoes lose their shape.

What’s the Best Sandwich for Potato Soup?

The Bacon Turkey Bravo at Panera is a top choice! Its smoky, savory flavors balance the creamy potato soup perfectly. Other great options include the Smokehouse BBQ Chicken Melt or a classic grilled cheese sandwich.

Conclusion:

Potato soup is one of those timeless dishes that everyone loves, whether it’s a chilly evening or a quick lunch. By adding the right protein, you can turn a simple bowl of soup into a filling, hearty meal. Whether you’re a meat lover or a plant-based eater, there’s a protein option for you. From crispy bacon to tender chicken and even tofu, the possibilities are endless.

So, next time you’re making potato soup, don’t forget to throw in some protein. It’ll make your soup even more delicious and satisfying, and you might just discover a new favorite combo!

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